Yoga Flow

Yoga flowExpect to link breath with a continuous flow of movement in this strong, active practice. In this intermediate-style class, students will cultivate heat by moving through grounded and standing postures while focusing on the power of linking breath with movement.

Ages 18+  | 81 Main Street (1st floor)
Tuesdays, February 7-March 14 | 12-1 pm
Instructor: De Bartlett

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